1. Wave Reading & Smart Positioning
Good surfing starts before you stand up. Watch the ocean first.
Some waves close out fast. Some waves peel nicely.
Learn to see the difference. Also notice:
- Is the tide high or low?
- Is there a current?
- Where are good surfers sitting?
Try to sit a little deeper, but stay safe and respectful. At Pelan Pelan Bali, we give daily surf guidance around Canggu and nearby spots, based on conditions and your level, perfect for solo surfers, couples, and families.
For a tailored experience, you can contact us to discuss your goals.
2. Strong Bottom Turns
The bottom turn is one of the most important intermediate surfing skills. A good bottom turn gives you:
- Speed
- Control
- Better turns after
Key tips:
- Bend your knees
- Press your back foot
- Turn your shoulders first
Common mistakes:
- Standing too straight
- Looking down instead of where you want to go
At Pelan Bali, we focus on technique, with small groups or private surf coaching in Bali. Ready to refine your turns?
You can book now to secure your spot.
3. Speed Generation & Flow
Speed does not come from paddling. It comes from your body movement.
To create speed:
- Bend (compress)
- Stretch (extend)
- Stay close to the power part of the wave
Try to link turns smoothly. No rush.
No panic. At our surf camp in Bali, we surf waves that are perfect for learning speed and flow, without pressure.
4. Frontside vs Backside Surfing
Frontside feels easy for most surfers. The backside often feels scary.
Why?
- You see less
- Your body works differently
Common backside mistakes:
- Not turning shoulders enough
- Standing too stiff
Start on smaller, friendly waves. Confidence grows fast there.
At our surf camp in Canggu, we choose spots that work well for both frontside and backside practice, great for mixed levels and families.
5. Duck Diving with Control
Duck diving helps you reach better waves. Good duck dives need:
- Right timing
- Knee on the tail
- Foot push to sink the board
Your board must match your weight and level. Too big = hard to dive.
At our surf retreat in Bali, we help surfers feel calm and confident paddling out, even on busier days.
6. Fitness, Paddling & Flexibility
Surfing is hard work. To surf better:
- Build paddling strength
- Train fast pop-ups
- Stay flexible to avoid injuries
Even short training helps a lot. At our yoga & surf retreat in Bali, yoga and recovery sessions support your surfing and are suitable for solo guests, couples, and families.
To join our wellness programs, contact us for the schedule.
7. Mental Game & Surf Confidence
Your mind matters as much as your body. Good habits:
- Be patient
- Commit fully
- Learn from wipeouts
Track simple things:
- Better wave choice
- Cleaner turns
- More confidence
Enjoy the process. We offer a calm, supportive surf camp where progress feels fun, not stressful, at Pelan Pelan Bali.
Local Surf Spots in Bali for Intermediates
- Batu Bolong: great for linking turns (mid tide, 3-5 ft)
- Berawa: more speed and power (4-6 ft)
- Balangan: perfect for frontside flow (low-mid tide)
People Also Ask
What are essential drills for intermediate surfers?
Bottom turns, pop-up drills, paddling sets, and balance exercises.
Are surf camps good for intermediate surfers?
Yes. A surf camp helps you train the right skills faster and more safely..
How do I build strength for faster pop-ups?
Push-ups, core work, and explosive squats help a lot.
What exercises improve balance for surfing?
Single-leg stands, yoga, and slow controlled movements.
How can I prepare for bigger waves safely?
Train fitness, learn duck diving, and surf with guidance.
