Top 5 Yoga Poses Every Surfer Should Learn
Surfing is a challenging sport that trains your strength, balance and endurance. From surfing, you will gain strength and be […]
Surfing is a challenging sport that trains your strength, balance and endurance. From surfing, you will gain strength and be […]
In between school, jobs, chores and other household matters, spending time with the children may sometimes get neglected. The busy […]
Yoga for stress relief: Want to learn more on how Yoga can help reduce stress and anxiety? Here’s how… Did […]
In Bali we believe that everything exists as a duality, this is what makes a cosmic balance to the universe. […]
In addition to being super flexible and finding your perfect pose, yoga brings a multitude of health benefits to your […]
Hatha yoga is the yoga of balance “sun” (ha) and “moon” (tha). Hatha practices are designed to align and calm […]
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