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How Practicing Yoga Poses Can Benefit Surfers

As with any sport, surfing requires a degree of flexibility and muscle coordination. This, combined with the fact that surfing […]

People go to many lengths to find ways to invigorate their mind, body, and spirituality. The sensation of being at […]

Unlike other skills, surfing has a steady learning curve – it’s not too difficult to master, but not too easy […]

Planning to get on a surfboard and ride the waves? Well, there’s no place better to learn than in Bali! […]

So, you’ve taken an interest in yoga, and are about to begin your first class. What should you expect if […]

Reflexology is one of the most popular forms of analgesic or pain-relieving treatments. Its practice has been traced back to […]