Fall in love with yourself and practice self-care at Pelan Pelan’s home spa.
Restore and revitalize the body, mind and soul with our pampering treatments.


  • BALINESE MASSAGE A traditional relaxing massage to release tension and stimulate blood circulation by combining long flowing strokes with muscle kneading.
  • BACK, NECK & SHOULDER This back massage can relieve pain in neck, shoulders and back - perfect for surfers!
  • HOT STONE MASSAGE The therapist incorporates smooth, heated stones as an extension of their own hands and by placing them on the body. The heat can be deeply relaxing and help warm up tight muscles.
  • HOT HERBAL MASSAGE The Thai Herbal Ball compress technique induces deep relaxation, relieves stress and fatigue. The therapist uses hot compresses filled with herbs and spices.
  • AROMA THERAPY Essential oils (highly concentrated plant oils) are used to promote healing and feeling of well-being and relaxation. The oil is applied in long sweeping strokes which warm the skin and muscles and prepare the body for deep tissue massage.
  • SHIRODARA MASSAGE An amazing, unique body therapy from the ancient natural medical system Ayurveda. Warm oil pours in a continuous stream over the forehead. The oil saturates the forehead and scalp and penetrates into the nervous system. The treatment directly and immediately calms, relaxes and has a cleansing effect on the mind and nerves.
  • BODY SCRUB/LULUR & BODY MASKER A mixture of turmeric, coffee, green tea, rice powder or seaweed is applied to the skin in a paste-like form & scrub to gently peel away dead skin. Finished with a milk body mask that leaves your skin feeling smooth, supple and glowing.
  • NAIL CARE MANICURE OR PEDICURE Trim and shape nails, cuticle care, scrub and massage hand and/or foot, and nail polish to finish.
  • FACIALS Feel reborn with a refining, rejuvenating and relaxing facial. Including deep cleansing, scrub, and a relaxing face massage that will help to stimulate blood flow.

Sari Ayu Rose or lemon
* Rose and olive oil extracts help to moisturise and soften the skin. Perfect choice for dry skin.
* Lemon extract to reduce the shine on your face. Ideal for oily skin.

Biokos seaweed or aloe vera
*The special ingredients in our seaweed facial are excellent to hydrate dry, mature skin.
* The Aloe Vera facial is designed for after-sun exposure. Aloe vera is known for its cooling properties and prevents skin damage due to burns.

  • HAIR CARE Creambath
    Perfect for dry and damaged hair (after surfing). A deep conditioning mask for hair and scalp followed by head, neck and shoulder massage. Choose the hair mask of your choice from ginseng, avocado or green tea.

Smile in the mirror. Do that every morning and
you’ll start to see a big difference in your life.


At Pelan Pelan, we offer surf and yoga classes suitable for individuals of all levels.
Get the best of both worlds and combine surf and yoga with the GET IT ALL PACKAGE.
If you're stoked to focus practicing surfing as much as possible, go for the SURF PACKAGE.
If you're more into yoga, cooking and pampering, choose the YOGA RELAX PACKAGE.


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