Spa Retreat in Bali

The Happiness Of Body And Soul. Fall in love with yourself and practice self-care at Pelan Pelan’s natural spa. Restore and revitalize the body, mind and soul with our pampering treatments.

You're Only A Massage Away From A Good Mood

For all spa treatments we work with natural homemade skin products. Every ingredient is carefully selected for different skin types.
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01
60 Min / 90 Min

Balinese Massage

A traditional relaxing massage to release tension and stimulate blood circulation by combining...
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A traditional relaxing massage to release tension and stimulate blood circulation by combining long flowing strokes with muscle kneading. This traditional full-body treatment known for its ability to relieve stress and tension through a blend of gentle stretching, acupressure, and aromatherapy. Using fragrant essential oils, this massage therapy promotes relaxation, improves blood circulation, and enhances overall well-being. Ideal for relieving muscle pain and reducing anxiety.
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02
45 Min

Back Buster Massage

This back massage can relieve pain in neck, shoulders and back - perfect for surfers!...
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This back massage can relieve pain in neck, shoulders and back - perfect for surfers! This massage is a targeted therapy designed to relieve tension, stiffness, and pain in the upper, middle, and lower back. Ideal for individuals with chronic back pain or those who spend long hours sitting, the Back Buster Massage promotes better mobility and provides lasting relief.
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03
60 Min

Hot Stone Massage

The therapist incorporates smooth, heated stones as an extension of their own hands and by placing them on the body...
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The therapist incorporates smooth, heated stones as an extension of their own hands and by placing them on the body. The heat can be deeply relaxing and help warm up tight muscles. The Hot Stone Massage is a soothing therapy that uses heated stones placed on key points of the body to relax muscles, improve circulation, and ease tension. The combination of smooth, warm stones and deep massage techniques helps release muscle tightness, reduce stress, and promote a deep sense of calm.
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04
90 Min

Oriental Pelan Pelan Massage

Mix of Balinese, Shiatsu, hot stone massage with essential oil. This is the perfect massage if you suffer from stress, anxiety...
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Mix of Balinese, Shiatsu, hot stone massage with essential oil. This is the perfect massage if you suffer from stress, anxiety and/or back pain. This therapeutic treatment is perfect for relieving stress, anxiety, and back pain. By combining deep pressure with the warmth of hot stones, it helps to release muscle tension, improve circulation, and promote deep relaxation.
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05
60 Min

Shiatsu Massage

The practice of Shiatsu is based on the philosophies of traditional Chinese medicine, which views health problems...
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The practice of Shiatsu is based on the philosophies of traditional Chinese medicine, which views health problems and illness as the imbalance of the body. During Shiatsu, therapist will use fingers, thumbs and palms to put pressure on specific points on the body, depending on a patient's needs. This technique helps release blockages & stimulate the body’s natural healing processes. The gentle yet firm pressure not only addresses physical discomfort but also promotes relaxation & mental clarity.
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Facial Package

Skin food for your face. You will feel reborn with a refining, rejuvenating and relaxing facial.

Including deep cleansing with steam, homemade natural scrubs, oils, face massage that will help to stimulate blood flow, turmeric mask and petrified wood guasha stone treatment.

Relive wrinkles and helps detoxing the skin. Calming raw honey. Scrubs. Cacao butter. Oils. Calming turmeric clay mask. Guasha stone massage. Guasha face massage helps your face contouring, lifting, and working out tight muscles.

Relive wrinkles, detoxing the skin and remove impurities. Calming raw honey. Deep cleanse with warm steam. Scrubs. Cacao butter. Oils. Manual extraction of impurities. Calming turmeric clay mask. Buccal (mouth) massage to relaxes the jaw. Guasha stone massage. Guasha massage helps your face contouring, lifting, and working out tight muscles.

Happy Feet, Happy Mind

Relax and give your feet a treat at the peaceful Pelan Pelan Bali spa with our special foot-focused treatments.

We offer comforting foot massages and soothing reflexology sessions, providing the ultimate pampering for your feet.

Try our Happy Feet and Reflexology for Feet & Hand options for a truly refreshing experience.

Relax and revive tired feet with a stimulating foot and under leg massage. With salt scrub, coconut oil, cocoa butter and heated stones.

To stimulate the blood circulation in the feet and the under legs.

Reflexology is best for people who are looking to relax or restore their natural energy levels. With a wooden stick, coconut oil and cocoa butter.

The therapist will put gentle to firm pressure on different pressure points of the feet that are connected to other parts in your body. Like your stomach and your head. It can help you if you have a headache.

Exfoliation with sea salt scrub, nourishing coconut oil/butter massage, clean, file, buff, exfoliation, nail polish.

Exfoliation with sea salt scrub, nourishing coconut oil/butter massage, clean, file, buff, exfoliation, nail polish.

Body & Mind

Immerse yourself in total relaxation with our Body & Mind package at the peaceful Pelan Pelan Bali spa, offering a range of rejuvenating treatments for both your body and soul.

A mixture of local herbs is applied to the skin in a paste-like form & scrubbed over your body to gently peel away dead skin. Finished with a nourising natural body mask that leaves your skin feeling smooth, supple and glowing.

During a healing session with Balinese healer Vina, she will help you to release stress and pain, clean your negative energy and share positive Prana energy, through the vibrations of sounds.

Package Overview

You can combine complete tranquility with a great selection of activities, such as surfing, yoga, meditation, and relaxing massages.

The minimum stay is 5 nights with the surf package and 7 nights with one of our other packages.

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Experience634261 Oct 2022
A little slice of Heaven in the outskirts of Canggu
All the staff were wonderful, and went out of their way to be helpful and accommodating. The spa and massages were sublime...
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Hannah B Feb 2023
Brilliant - a home from home
The spa team for their 10/10 Balinese massages (and all the other treatments), the gardeners who work meticulously to keep the whole place so beautiful...
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Allison D May 2024
Perfect combo of activity and relaxation
The retreat is lovely, food is delicious and the surf instructors were so helpful and great teacher. The spa was also incredible. Would highly recommend...
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Happy to Answer all Your Questions

Yes, you can absolutely add a spa treatment to your existing surf or yoga package! Just let us know what treatments you’re interested in, and we’ll be happy to help you arrange it. This way, you can enhance your retreat experience with some extra relaxation and self-care.

You can book a spa treatment either in advance or at the retreat. If you have specific treatments in mind or prefer certain time slots, we recommend booking in advance to ensure availability. However, you can also make arrangements once you arrive at the retreat if that’s more convenient for you.

Yes, we offer spa treatments for couples! You can enjoy massages and other spa treatments together, making it a perfect way to relax and bond during your retreat. Just let us know your preferences, and we’ll arrange a delightful experience for you both.

You can book a spa treatment either in advance with your booking or at the retreat. You can also make arrangements once you arrive at the retreat if that’s more convenient for you.

If you have specific needs or injuries, please feel free to contact us in advance. If you’re dealing with an injury, we recommend checking with your therapist before participating in any activities to ensure it’s safe for you to join. We’re happy to accommodate and adjust as needed to make your experience comfortable.

Getting a spa treatment offers numerous benefits, including:

  1. Relaxation: Reduces stress and promotes a sense of calm.
  2. Pain Relief: Alleviates muscle tension and chronic pain.
  3. Improved Circulation: Enhances blood flow and overall vitality.
  4. Skin Care: Nourishes and rejuvenates the skin for a healthy glow.
  5. Detoxification: Aids in eliminating toxins from the body.
  6. Mental Clarity: Fosters improved focus and mental clarity.
  7. Self-Care: Encourages a healthy lifestyle and prioritizes personal well-being.

Overall, spa treatments are a great way to invest in your physical and mental health, making them a perfect addition to your yoga and surf retreat experience.

We offer a variety of spa treatments to enhance your relaxation and wellness experience, including:

  • All kinds of massages
  • Manicure and pedicure
  • Foot reflexology
  • Amazing facials featuring Gua Sha stones
  • Buca mouth massage

These treatments are designed to rejuvenate your body and mind, providing a perfect complement to your yoga and surf retreat.